How many calories in Deli2go Greek sandwich

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Brand: deli2go

Deli2go Greek sandwich contains

Nutritional values: Deli2go Greek sandwich

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Deli2go Greek sandwich (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 140 milligram(s) of fat, 20 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.14 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.02 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.22g
Fat0.14g
Fiber0.02g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Deli2go Greek sandwich (piece (87 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 210.6kcal in (piece (87 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy882 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates20g
Fat12g
Fiber2g
Sugars2g

How to burn
210.6 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
45min
Yoga
73min
Cleaning

Deli2go Greek sandwich (pack (174 g)) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 24 gram(s) of fat, 4 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 421.0kcal in (pack (174 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1763 kj
Total Fat24 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber4 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates39g
Fat24g
Fiber4g
Sugars4g

How to burn
421.0 kilo-calories

52min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
88min
Shopping
91min
Yoga
145min
Cleaning

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