How many calories in Deli2go Ham & Cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Shell

Deli2go Ham & Cheese contains

Nutritional values: Deli2go Ham & Cheese

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Deli2go Ham & Cheese (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 360 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.36g
Fat0.11g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Deli2go Ham & Cheese (piece (203 g)) contain(s) 0 grams of sugar, 24 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 72 gram(s) of carbohydrate. There are 598.7kcal in (piece (203 g)) which can be burnt by a 73 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 206 minute(s) of Cleaning

Nutritional values

Energy2507 kj
Total Fat23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber0 g
Sugars0 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates72g
Fat23g
Fiber0g
Sugars0g

How to burn
598.7 kilo-calories

73min
Jogging
86min
Cycling
95min
Swimming
106min
Walking
125min
Shopping
129min
Yoga
206min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID