How many calories in Delicacy chocolate and hazelnut Pilos

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Brand: Pilos

Delicacy chocolate and hazelnut Pilos contains

Nutritional values: Delicacy chocolate and hazelnut Pilos

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Delicacy chocolate and hazelnut Pilos (1 g) contain(s) 120 milligram(s) of sugar, 30 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.12 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.12 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.13g
Fat0.12g
Fiber0g
Sugars0.12g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Delicacy chocolate and hazelnut Pilos (100 g) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 200 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 170.5kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy714 kj
Total Fat12 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.2 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates13g
Fat12g
Fiber0.2g
Sugars12g

How to burn
170.5 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Delicacy chocolate and hazelnut Pilos (150 g) contain(s) 18 gram(s) of sugar, 4 gram(s) of protein, 18 gram(s) of fat, 300 milligram(s) of fiber and 20 gram(s) of carbohydrate. There are 255.8kcal in (150 g) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1071 kj
Total Fat18 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0.3 g
Sugars18 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat18g
Fiber0.3g
Sugars18g

How to burn
255.8 kilo-calories

31min
Jogging
37min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

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