How many calories in der Spanier

der Spanier contains

Nutritional values: der Spanier

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der Spanier (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

der Spanier (piece (100 g)) contain(s) 500 milligram(s) of sugar, 22 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 397.4kcal in (piece (100 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 85 minute(s) of Yoga or 137 minute(s) of Cleaning

Calorie chart

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