Best nutritional profiles:
Nutritional values: dietary fiber 4fitness
Comparedietary fiber 4fitness (1 g) contain(s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 550 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.32g | |
| Fat | 0g | |
| Fiber | 0.55g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
dietary fiber 4fitness (spoonful (11 g)) contain(s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 6 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 18.8kcal in (spoonful (11 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 4g | |
| Fat | 0g | |
| Fiber | 6g | |
| Sugars | 0g |
How to burn
18.8 kilo-calories
dietary fiber 4fitness (50 g) contain(s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 28 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 86.2kcal in (50 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 16g | |
| Fat | 0g | |
| Fiber | 28g | |
| Sugars | 0g |
How to burn
86.2 kilo-calories
dietary fiber 4fitness (100 g) contain(s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 55 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 172.4kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 32g | |
| Fat | 0g | |
| Fiber | 55g | |
| Sugars | 0g |