Best nutritional profiles:
Nutritional values: DM Bio wholemeal rye bread
CompareDM Bio wholemeal rye bread (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.38g | |
| Fat | 0.01g | |
| Fiber | 0.09g | |
| Sugars | 0.04g |
How to burn
1.9 kilo-calories
DM Bio wholemeal rye bread (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 187.9kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 38g | |
| Fat | 1g | |
| Fiber | 9g | |
| Sugars | 4g |
How to burn
187.9 kilo-calories
DM Bio wholemeal rye bread (500 g) contain(s) 20 gram(s) of sugar, 22 gram(s) of protein, 6 gram(s) of fat, 45 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 940.0kcal in (500 g) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 166 minute(s) of Walking, 196 minute(s) of Shopping, 202 minute(s) of Yoga or 324 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 190g | |
| Fat | 6g | |
| Fiber | 45g | |
| Sugars | 20g |