How many calories in dmBio cake with dates and nuts

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Brand: DM Bio

dmBio cake with dates and nuts contains

Nutritional values: dmBio cake with dates and nuts

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dmBio cake with dates and nuts (1 g) contain(s) 450 milligram(s) of sugar, 50 milligram(s) of protein, 160 milligram(s) of fat, 60 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.16 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.06 g
Sugars0.45 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.56g
Fat0.16g
Fiber0.06g
Sugars0.45g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

dmBio cake with dates and nuts (pack (60 g)) contain(s) 27 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 240.9kcal in (pack (60 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1009 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber3 g
Sugars27 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates34g
Fat10g
Fiber3g
Sugars27g

How to burn
240.9 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

dmBio cake with dates and nuts (100 g) contain(s) 45 gram(s) of sugar, 5 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 401.5kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1681 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber6 g
Sugars45 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates56g
Fat16g
Fiber6g
Sugars45g

How to burn
401.5 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
84min
Shopping
86min
Yoga
138min
Cleaning

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