How many calories in donut

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donut contains

Nutritional values: donut

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donut (1 g) contain(s) 150 milligram(s) of sugar, 60 milligram(s) of protein, 150 milligram(s) of fat, 10 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Glycemic Index

75

donut (piece (50 g)) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 750 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 179.1kcal in (piece (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

Glycemic Index

75

donut (100 g) contain(s) 15 gram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 358.2kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Calorie chart

Glycemic Index

75

donut (200 g) contain(s) 30 gram(s) of sugar, 12 gram(s) of protein, 30 gram(s) of fat, 3 gram(s) of fiber and 100 gram(s) of carbohydrate. There are 716.5kcal in (200 g) which can be burnt by a 88 minute(s) of Jogging, 102 minute(s) of Cycling, 113 minute(s) of Swimming, 126 minute(s) of Walking, 149 minute(s) of Shopping, 154 minute(s) of Yoga or 247 minute(s) of Cleaning

Calorie chart

Glycemic Index

75

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