How many calories in Dr. Ensa cranberries in dark chocolate

Brand: Dr. Ensa

Dr. Ensa cranberries in dark chocolate contains

Nutritional values: Dr. Ensa cranberries in dark chocolate

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Dr. Ensa cranberries in dark chocolate (1 g) contain(s) 400 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 70 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.25 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.07 g
Sugars0.4 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.58g
Fat0.25g
Fiber0.07g
Sugars0.4g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Dr. Ensa cranberries in dark chocolate (portion (10 g)) contain(s) 4 gram(s) of sugar, 450 milligram(s) of protein, 2 gram(s) of fat, 670 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 48.9kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy205 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.67 g
Sugars4 g
Protein0.45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.45g
Carbohydrates6g
Fat2g
Fiber0.67g
Sugars4g

How to burn
48.9 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Dr. Ensa cranberries in dark chocolate (pack (500 g)) contain(s) 198 gram(s) of sugar, 22 gram(s) of protein, 125 gram(s) of fat, 34 gram(s) of fiber and 292 gram(s) of carbohydrate. There are 2445.7kcal in (pack (500 g)) which can be burnt by a 299 minute(s) of Jogging, 349 minute(s) of Cycling, 386 minute(s) of Swimming, 432 minute(s) of Walking, 510 minute(s) of Shopping, 526 minute(s) of Yoga or 843 minute(s) of Cleaning

Nutritional values

Energy10240 kj
Total Fat125 g
Saturated Fat114 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate292 g
Fiber34 g
Sugars198 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates292g
Fat125g
Fiber34g
Sugars198g

How to burn
2445.7 kilo-calories

299min
Jogging
349min
Cycling
386min
Swimming
432min
Walking
510min
Shopping
526min
Yoga
843min
Cleaning

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