How many calories in Dr. Oetker Chocolate Mug Cake

2 rating(s) | Total rating value: 4 star(s)

Brand: Dr.Oetker

Dr. Oetker Chocolate Mug Cake contains

Nutritional values: Dr. Oetker Chocolate Mug Cake

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Dr. Oetker Chocolate Mug Cake (1 g) contain(s) 290 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0.29 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.4g
Fat0.04g
Fiber0g
Sugars0.29g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Dr. Oetker Chocolate Mug Cake (70 g) contain(s) 20 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 162.8kcal in (70 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy682 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars20 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates28g
Fat3g
Fiber0g
Sugars20g

How to burn
162.8 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Dr. Oetker Chocolate Mug Cake (130 g) contain(s) 38 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 302.3kcal in (130 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1266 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber0 g
Sugars38 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates52g
Fat5g
Fiber0g
Sugars38g

How to burn
302.3 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

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