How many calories in dried soy beverage topnatur extra protein

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Brand: topnatur

dried soy beverage topnatur extra protein contains

Nutritional values: dried soy beverage topnatur extra protein

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dried soy beverage topnatur extra protein (1 g) contain(s) 250 milligram(s) of sugar, 300 milligram(s) of protein, 100 milligram(s) of fat, 110 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.1 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.11 g
Sugars0.25 g
Protein0.3 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.37g
Fat0.1g
Fiber0.11g
Sugars0.25g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

dried soy beverage topnatur extra protein (25 g) contain(s) 6 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 95.0kcal in (25 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy398 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber3 g
Sugars6 g
Protein8 g
Vitamin D0 mg
Calcium320 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates9g
Fat2g
Fiber3g
Sugars6g

How to burn
95.0 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

dried soy beverage topnatur extra protein (100 g) contain(s) 25 gram(s) of sugar, 30 gram(s) of protein, 10 gram(s) of fat, 11 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 379.7kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1590 kj
Total Fat10 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber11 g
Sugars25 g
Protein30 g
Vitamin D0 mg
Calcium1.28 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates37g
Fat10g
Fiber11g
Sugars25g

How to burn
379.7 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

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