Best nutritional profiles:
Nutritional values: Dry figs spread
CompareDry figs spread (1 g) contain(s) 640 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 690 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.64 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.69g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0.64g |
How to burn
2.6 kilo-calories
Dry figs spread (20 g) contain(s) 13 gram(s) of sugar, 180 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 53.7kcal in (20 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 14g | |
Fat | 0.05g | |
Fiber | 0g | |
Sugars | 13g |
How to burn
53.7 kilo-calories
Dry figs spread (100 g) contain(s) 64 gram(s) of sugar, 900 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 69 gram(s) of carbohydrate. There are 268.9kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars64 g
Calorie chart
Proteins | 0.9g | |
Carbohydrates | 69g | |
Fat | 0.26g | |
Fiber | 0g | |
Sugars | 64g |