Best nutritional profiles:
Nutritional values: dry plums Alest
Comparedry plums Alest (1 g) contain(s) 280 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.62g | |
| Fat | 0.01g | |
| Fiber | 0.09g | |
| Sugars | 0.28g |
How to burn
2.8 kilo-calories
dry plums Alest (100 g) contain(s) 28 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 278.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 62g | |
| Fat | 1g | |
| Fiber | 9g | |
| Sugars | 28g |
How to burn
278.9 kilo-calories
dry plums Alest (pack (200 g)) contain(s) 56 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 19 gram(s) of fiber and 124 gram(s) of carbohydrate. There are 557.9kcal in (pack (200 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars56 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 124g | |
| Fat | 2g | |
| Fiber | 19g | |
| Sugars | 56g |