How many calories in Duo Cocoa Hazelnut Spread OAK LANE

1 rating(s) | Total rating value: 5 star(s)

Brand: OAK LANE

Duo Cocoa Hazelnut Spread OAK LANE contains

Nutritional values: Duo Cocoa Hazelnut Spread OAK LANE

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Duo Cocoa Hazelnut Spread OAK LANE (1 g) contain(s) 630 milligram(s) of sugar, 20 milligram(s) of protein, 320 milligram(s) of fat, 10 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.32 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.01 g
Sugars0.63 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.64g
Fat0.32g
Fiber0.01g
Sugars0.63g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Duo Cocoa Hazelnut Spread OAK LANE (20 g) contain(s) 13 gram(s) of sugar, 340 milligram(s) of protein, 6 gram(s) of fat, 280 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 110.5kcal in (20 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy463 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.28 g
Sugars13 g
Protein0.34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.34g
Carbohydrates13g
Fat6g
Fiber0.28g
Sugars13g

How to burn
110.5 kilo-calories

14min
Jogging
16min
Cycling
17min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Duo Cocoa Hazelnut Spread OAK LANE (pack (750 g)) contain(s) 470 gram(s) of sugar, 13 gram(s) of protein, 239 gram(s) of fat, 10 gram(s) of fiber and 480 gram(s) of carbohydrate. There are 4147.7kcal in (pack (750 g)) which can be burnt by a 508 minute(s) of Jogging, 593 minute(s) of Cycling, 655 minute(s) of Swimming, 732 minute(s) of Walking, 864 minute(s) of Shopping, 892 minute(s) of Yoga or 1,430 minute(s) of Cleaning

Nutritional values

Energy17366 kj
Total Fat239 g
Saturated Fat40 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate480 g
Fiber10 g
Sugars470 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates480g
Fat239g
Fiber10g
Sugars470g

How to burn
4147.7 kilo-calories

508min
Jogging
593min
Cycling
655min
Swimming
732min
Walking
864min
Shopping
892min
Yoga
1430min
Cleaning

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