How many calories in Edle Matjesfiletes

Edle Matjesfiletes contains

Nutritional values: Edle Matjesfiletes

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Edle Matjesfiletes (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.12 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.01g
Fat0.12g
Fiber0g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Edle Matjesfiletes (piece (75 g)) contain(s) 750 milligram(s) of sugar, 9 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 121.5kcal in (piece (75 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy509 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber0 g
Sugars0.75 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.9g
Fat9g
Fiber0g
Sugars0.75g

How to burn
121.5 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Edle Matjesfiletes (portion (110 g)) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 178.1kcal in (portion (110 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy746 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates1g
Fat14g
Fiber0g
Sugars1g

How to burn
178.1 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Edle Matjesfiletes (pack (225 g)) contain(s) 2 gram(s) of sugar, 27 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 364.4kcal in (pack (225 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1526 kj
Total Fat28 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates3g
Fat28g
Fiber0g
Sugars2g

How to burn
364.4 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
126min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID