How many calories in Eismann cream puffs

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Brand: Eismann

Eismann cream puffs contains

Nutritional values: Eismann cream puffs

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Eismann cream puffs (1 g) contain(s) 120 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 10 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.25 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.01 g
Sugars0.12 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.19g
Fat0.25g
Fiber0.01g
Sugars0.12g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Eismann cream puffs (piece (14 g)) contain(s) 2 gram(s) of sugar, 700 milligram(s) of protein, 3 gram(s) of fat, 140 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 44.6kcal in (piece (14 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy187 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.14 g
Sugars2 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates3g
Fat3g
Fiber0.14g
Sugars2g

How to burn
44.6 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
15min
Cleaning

Eismann cream puffs (pack (600 g)) contain(s) 72 gram(s) of sugar, 30 gram(s) of protein, 148 gram(s) of fat, 6 gram(s) of fiber and 116 gram(s) of carbohydrate. There are 1916.0kcal in (pack (600 g)) which can be burnt by a 235 minute(s) of Jogging, 274 minute(s) of Cycling, 303 minute(s) of Swimming, 338 minute(s) of Walking, 399 minute(s) of Shopping, 412 minute(s) of Yoga or 661 minute(s) of Cleaning

Nutritional values

Energy8022 kj
Total Fat148 g
Saturated Fat104 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate116 g
Fiber6 g
Sugars72 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates116g
Fat148g
Fiber6g
Sugars72g

How to burn
1916.0 kilo-calories

235min
Jogging
274min
Cycling
303min
Swimming
338min
Walking
399min
Shopping
412min
Yoga
661min
Cleaning

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