How many calories in Ensa Couscous to the Italian way

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Brand: Dr. Ensa

Ensa Couscous to the Italian way contains

Nutritional values: Ensa Couscous to the Italian way

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Ensa Couscous to the Italian way (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Ensa Couscous to the Italian way (portion (75 g)) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 273.4kcal in (portion (75 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Calorie chart

Ensa Couscous to the Italian way (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 75 gram(s) of carbohydrate. There are 364.7kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Calorie chart

Ensa Couscous to the Italian way (pack (300 g)) contain(s) 13 gram(s) of sugar, 36 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 225 gram(s) of carbohydrate. There are 1094.1kcal in (pack (300 g)) which can be burnt by a 134 minute(s) of Jogging, 156 minute(s) of Cycling, 173 minute(s) of Swimming, 193 minute(s) of Walking, 228 minute(s) of Shopping, 235 minute(s) of Yoga or 377 minute(s) of Cleaning

Calorie chart

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