How many calories in Erdbeer joghurt-mit Amaranth Alnatura

Brand: Alnatura

Erdbeer joghurt-mit Amaranth Alnatura contains

Nutritional values: Erdbeer joghurt-mit Amaranth Alnatura

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Erdbeer joghurt-mit Amaranth Alnatura (1 g) contain(s) 210 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 70 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.07 g
Sugars0.21 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.65g
Fat0.06g
Fiber0.07g
Sugars0.21g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Erdbeer joghurt-mit Amaranth Alnatura (portion (30 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 111.5kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy467 kj
Total Fat2 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat2g
Fiber2g
Sugars6g

How to burn
111.5 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Erdbeer joghurt-mit Amaranth Alnatura (100 g) contain(s) 21 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 371.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1557 kj
Total Fat6 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber7 g
Sugars21 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates65g
Fat6g
Fiber7g
Sugars21g

How to burn
371.8 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

Erdbeer joghurt-mit Amaranth Alnatura (pack (375 g)) contain(s) 79 gram(s) of sugar, 41 gram(s) of protein, 21 gram(s) of fat, 27 gram(s) of fiber and 244 gram(s) of carbohydrate. There are 1394.6kcal in (pack (375 g)) which can be burnt by a 171 minute(s) of Jogging, 199 minute(s) of Cycling, 220 minute(s) of Swimming, 246 minute(s) of Walking, 291 minute(s) of Shopping, 300 minute(s) of Yoga or 481 minute(s) of Cleaning

Nutritional values

Energy5839 kj
Total Fat21 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate244 g
Fiber27 g
Sugars79 g
Protein41 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins41g
Carbohydrates244g
Fat21g
Fiber27g
Sugars79g

How to burn
1394.6 kilo-calories

171min
Jogging
199min
Cycling
220min
Swimming
246min
Walking
291min
Shopping
300min
Yoga
481min
Cleaning

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