How many calories in Eridanous Cheese Puffs

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Brand: Eridanous

Eridanous Cheese Puffs contains

Nutritional values: Eridanous Cheese Puffs

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Eridanous Cheese Puffs (1 g) contain(s) 50 milligram(s) of sugar, 80 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 270 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.19 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0 g
Sugars0.05 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.27g
Fat0.19g
Fiber0g
Sugars0.05g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Eridanous Cheese Puffs (piece (30 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 93.6kcal in (piece (30 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy392 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat6g
Fiber0g
Sugars2g

How to burn
93.6 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
32min
Cleaning

Eridanous Cheese Puffs (portion (90 g)) contain(s) 5 gram(s) of sugar, 7 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 280.4kcal in (portion (90 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1174 kj
Total Fat17 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars5 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates24g
Fat17g
Fiber0g
Sugars5g

How to burn
280.4 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
97min
Cleaning

Eridanous Cheese Puffs (pack (1 000 g)) contain(s) 52 gram(s) of sugar, 75 gram(s) of protein, 191 gram(s) of fat, 0 grams of fiber and 268 gram(s) of carbohydrate. There are 3116.9kcal in (pack (1 000 g)) which can be burnt by a 382 minute(s) of Jogging, 445 minute(s) of Cycling, 492 minute(s) of Swimming, 550 minute(s) of Walking, 649 minute(s) of Shopping, 670 minute(s) of Yoga or 1,075 minute(s) of Cleaning

Nutritional values

Energy13050 kj
Total Fat191 g
Saturated Fat99 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate268 g
Fiber0 g
Sugars52 g
Protein75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins75g
Carbohydrates268g
Fat191g
Fiber0g
Sugars52g

How to burn
3116.9 kilo-calories

382min
Jogging
445min
Cycling
492min
Swimming
550min
Walking
649min
Shopping
670min
Yoga
1075min
Cleaning

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