How many calories in espresso and milk, semi-skimmed

espresso and milk, semi-skimmed contains

Nutritional values: espresso and milk, semi-skimmed

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espresso and milk, semi-skimmed (1 ml) contain(s) 10 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 66cal in (1 ml) which can be burnt by a 0 second(s) of Jogging, 0 second(s) of Cycling, 0 second(s) of Swimming, 0 second(s) of Walking, 0 second(s) of Shopping, 0 second(s) of Yoga or 0 second(s) of Cleaning

Nutritional values

Energy0.28 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0 g
Vitamin D0 mg
Calcium0.17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.01g
Fat0g
Fiber0g
Sugars0.01g

How to burn
66 calories

0.0sec
Jogging
0.0sec
Cycling
0.0sec
Swimming
0.0sec
Walking
0.0sec
Shopping
0.0sec
Yoga
0.0sec
Cleaning

espresso and milk, semi-skimmed (100 ml) contain(s) 700 milligram(s) of sugar, 500 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 6.6kcal in (100 ml) which can be burnt by a 48.5 second(s) of Jogging, 56.6 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy28 kj
Total Fat0.3 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0.7 g
Protein0.5 g
Vitamin D0 mg
Calcium17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates0.7g
Fat0.3g
Fiber0g
Sugars0.7g

How to burn
6.6 kilo-calories

48sec
Jogging
57sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

espresso and milk, semi-skimmed (150 ml) contain(s) 1 gram(s) of sugar, 750 milligram(s) of protein, 450 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 9.7kcal in (150 ml) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy41 kj
Total Fat0.45 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein0.75 g
Vitamin D0 mg
Calcium26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates1g
Fat0.45g
Fiber0g
Sugars1g

How to burn
9.7 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

espresso and milk, semi-skimmed (210 ml) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 630 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 13.8kcal in (210 ml) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy58 kj
Total Fat0.63 g
Saturated Fat0.42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol3 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium36 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates1g
Fat0.63g
Fiber0g
Sugars1g

How to burn
13.8 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

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