How many calories in espresso Loacker

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Brand: Loacker

espresso Loacker contains

Nutritional values: espresso Loacker

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espresso Loacker (1 g) contain(s) 320 milligram(s) of sugar, 80 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 510 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.3 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0 g
Sugars0.32 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.51g
Fat0.3g
Fiber0g
Sugars0.32g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

espresso Loacker (100 g) contain(s) 32 gram(s) of sugar, 8 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 51 gram(s) of carbohydrate. There are 517.5kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2167 kj
Total Fat30 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber0 g
Sugars32 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates51g
Fat30g
Fiber0g
Sugars32g

How to burn
517.5 kilo-calories

63min
Jogging
74min
Cycling
82min
Swimming
91min
Walking
108min
Shopping
111min
Yoga
178min
Cleaning

espresso Loacker (150 g) contain(s) 48 gram(s) of sugar, 12 gram(s) of protein, 45 gram(s) of fat, 0 grams of fiber and 76 gram(s) of carbohydrate. There are 776.4kcal in (150 g) which can be burnt by a 95 minute(s) of Jogging, 111 minute(s) of Cycling, 123 minute(s) of Swimming, 137 minute(s) of Walking, 162 minute(s) of Shopping, 167 minute(s) of Yoga or 268 minute(s) of Cleaning

Nutritional values

Energy3251 kj
Total Fat45 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber0 g
Sugars48 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates76g
Fat45g
Fiber0g
Sugars48g

How to burn
776.4 kilo-calories

95min
Jogging
111min
Cycling
123min
Swimming
137min
Walking
162min
Shopping
167min
Yoga
268min
Cleaning

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