How many calories in Express Menu lentils with sausage after Orient

1 rating(s) | Total rating value: 5 star(s)

Brand: Expres Menu

Express Menu lentils with sausage after Orient contains

Nutritional values: Express Menu lentils with sausage after Orient

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Express Menu lentils with sausage after Orient (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.13g
Fat0.08g
Fiber0g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Express Menu lentils with sausage after Orient (pack (400 g)) contain(s) 5 gram(s) of sugar, 50 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 683.0kcal in (pack (400 g)) which can be burnt by a 84 minute(s) of Jogging, 98 minute(s) of Cycling, 108 minute(s) of Swimming, 121 minute(s) of Walking, 142 minute(s) of Shopping, 147 minute(s) of Yoga or 236 minute(s) of Cleaning

Nutritional values

Energy2860 kj
Total Fat32 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber0 g
Sugars5 g
Protein50 g
Vitamin D0 mg
Calcium0.04 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates54g
Fat32g
Fiber0g
Sugars5g

How to burn
683.0 kilo-calories

84min
Jogging
98min
Cycling
108min
Swimming
121min
Walking
142min
Shopping
147min
Yoga
236min
Cleaning

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