How many calories in Exquisit profiteroles

Brand: Exquisit

Exquisit profiteroles contains

Nutritional values: Exquisit profiteroles

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Exquisit profiteroles (1 g) contain(s) 200 milligram(s) of sugar, 50 milligram(s) of protein, 120 milligram(s) of fat, 20 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.12 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.02 g
Sugars0.2 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.38g
Fat0.12g
Fiber0.02g
Sugars0.2g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Exquisit profiteroles (piece (60 g)) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 170.0kcal in (piece (60 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy712 kj
Total Fat7 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber1 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates23g
Fat7g
Fiber1g
Sugars12g

How to burn
170.0 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
37min
Yoga
59min
Cleaning

Exquisit profiteroles (pack (450 g)) contain(s) 90 gram(s) of sugar, 21 gram(s) of protein, 54 gram(s) of fat, 8 gram(s) of fiber and 171 gram(s) of carbohydrate. There are 1275.9kcal in (pack (450 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 225 minute(s) of Walking, 266 minute(s) of Shopping, 274 minute(s) of Yoga or 440 minute(s) of Cleaning

Nutritional values

Energy5342 kj
Total Fat54 g
Saturated Fat45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate171 g
Fiber8 g
Sugars90 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates171g
Fat54g
Fiber8g
Sugars90g

How to burn
1275.9 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
225min
Walking
266min
Shopping
274min
Yoga
440min
Cleaning

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