How many calories in Extruded corn breadcrumbs with chips
Brand: Extrudo
Extruded corn breadcrumbs with chips contains
Best nutritional profiles:
Nutritional values: Extruded corn breadcrumbs with chips
CompareExtruded corn breadcrumbs with chips (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.74g | |
| Fat | 0.01g | |
| Fiber | 0.08g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Extruded corn breadcrumbs with chips (portion (25 g)) contain(s) 400 milligram(s) of sugar, 2 gram(s) of protein, 220 milligram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 88.6kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 18g | |
| Fat | 0.22g | |
| Fiber | 2g | |
| Sugars | 0.4g |
How to burn
88.6 kilo-calories
Extruded corn breadcrumbs with chips (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 900 milligram(s) of fat, 8 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 354.6kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 74g | |
| Fat | 0.9g | |
| Fiber | 8g | |
| Sugars | 2g |
How to burn
354.6 kilo-calories
Extruded corn breadcrumbs with chips (pack (200 g)) contain(s) 3 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 709.3kcal in (pack (200 g)) which can be burnt by a 87 minute(s) of Jogging, 101 minute(s) of Cycling, 112 minute(s) of Swimming, 125 minute(s) of Walking, 148 minute(s) of Shopping, 153 minute(s) of Yoga or 245 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 148g | |
| Fat | 2g | |
| Fiber | 16g | |
| Sugars | 3g |