How many calories in extruded slice of multigrain 3 kinds of cheese
Brand: Extrudo
extruded slice of multigrain 3 kinds of cheese contains
Best nutritional profiles:
Nutritional values: extruded slice of multigrain 3 kinds of cheese
Compareextruded slice of multigrain 3 kinds of cheese (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.68g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0g |
How to burn
3.1 kilo-calories
extruded slice of multigrain 3 kinds of cheese (portion (5 g)) contain(s) 0 grams of sugar, 500 milligram(s) of protein, 100 milligram(s) of fat, 100 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 16.0kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.5g | |
| Carbohydrates | 3g | |
| Fat | 0.1g | |
| Fiber | 0.1g | |
| Sugars | 0g |
How to burn
16.0 kilo-calories
extruded slice of multigrain 3 kinds of cheese (piece (7 g)) contain(s) 0 grams of sugar, 700 milligram(s) of protein, 140 milligram(s) of fat, 140 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 22.4kcal in (piece (7 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.7g | |
| Carbohydrates | 5g | |
| Fat | 0.14g | |
| Fiber | 0.14g | |
| Sugars | 0g |
How to burn
22.4 kilo-calories
extruded slice of multigrain 3 kinds of cheese (pack (35 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 700 milligram(s) of fat, 700 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 112.7kcal in (pack (35 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 24g | |
| Fat | 0.7g | |
| Fiber | 0.7g | |
| Sugars | 0g |