How many calories in Fibroki biscuits TOST

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Brand: Fibroki

Fibroki biscuits TOST contains

Nutritional values: Fibroki biscuits TOST

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Fibroki biscuits TOST (1 g) contain(s) 160 milligram(s) of sugar, 90 milligram(s) of protein, 240 milligram(s) of fat, 70 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.24 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.07 g
Sugars0.16 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.56g
Fat0.24g
Fiber0.07g
Sugars0.16g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Fibroki biscuits TOST (piece (7 g)) contain(s) 1 gram(s) of sugar, 620 milligram(s) of protein, 2 gram(s) of fat, 470 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 34.1kcal in (piece (7 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy143 kj
Total Fat2 g
Saturated Fat0.63 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.47 g
Sugars1 g
Protein0.62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.62g
Carbohydrates4g
Fat2g
Fiber0.47g
Sugars1g

How to burn
34.1 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

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