Best nutritional profiles:
Nutritional values: fig jam coop
Comparefig jam coop (1 g) contain(s) 550 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.55 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.55g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.55g |
How to burn
2.1 kilo-calories
fig jam coop (piece (10 g)) contain(s) 6 gram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 140 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 22.6kcal in (piece (10 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 6g | |
| Fat | 0.01g | |
| Fiber | 0.14g | |
| Sugars | 6g |
How to burn
22.6 kilo-calories
fig jam coop (portion (20 g)) contain(s) 11 gram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 280 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 45.1kcal in (portion (20 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 11g | |
| Fat | 0.02g | |
| Fiber | 0.28g | |
| Sugars | 11g |
How to burn
45.1 kilo-calories
fig jam coop (pack (340 g)) contain(s) 187 gram(s) of sugar, 2 gram(s) of protein, 340 milligram(s) of fat, 5 gram(s) of fiber and 187 gram(s) of carbohydrate. There are 768.3kcal in (pack (340 g)) which can be burnt by a 94 minute(s) of Jogging, 110 minute(s) of Cycling, 121 minute(s) of Swimming, 136 minute(s) of Walking, 160 minute(s) of Shopping, 165 minute(s) of Yoga or 265 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars187 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 187g | |
| Fat | 0.34g | |
| Fiber | 5g | |
| Sugars | 187g |