How many calories in fine roll Curds

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Brand: Penam

fine roll Curds contains

Nutritional values: fine roll Curds

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fine roll Curds (1 g) contain(s) 130 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.01 g
Sugars0.13 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.41g
Fat0.05g
Fiber0.01g
Sugars0.13g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

fine roll Curds (100 g) contain(s) 13 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 250.0kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1047 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber1 g
Sugars13 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates41g
Fat4g
Fiber1g
Sugars13g

How to burn
250.0 kilo-calories

31min
Jogging
36min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

fine roll Curds (pack (400 g)) contain(s) 52 gram(s) of sugar, 40 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 1000.0kcal in (pack (400 g)) which can be burnt by a 122 minute(s) of Jogging, 143 minute(s) of Cycling, 158 minute(s) of Swimming, 176 minute(s) of Walking, 208 minute(s) of Shopping, 215 minute(s) of Yoga or 345 minute(s) of Cleaning

Nutritional values

Energy4187 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate164 g
Fiber4 g
Sugars52 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates164g
Fat18g
Fiber4g
Sugars52g

How to burn
1000.0 kilo-calories

122min
Jogging
143min
Cycling
158min
Swimming
176min
Walking
208min
Shopping
215min
Yoga
345min
Cleaning

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