How many calories in Fit Day Superfood Chia mango

Brand: Fit-day

Fit Day Superfood Chia mango contains

Nutritional values: Fit Day Superfood Chia mango

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Fit Day Superfood Chia mango (1 g) contain(s) 290 milligram(s) of sugar, 360 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.09 g
Sugars0.29 g
Protein0.36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.36g
Carbohydrates0.42g
Fat0.06g
Fiber0.09g
Sugars0.29g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Fit Day Superfood Chia mango (piece (30 g)) contain(s) 9 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 117.9kcal in (piece (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy494 kj
Total Fat2 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0.54 g
Monounsaturated Fat0.21 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber3 g
Sugars9 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates13g
Fat2g
Fiber3g
Sugars9g

How to burn
117.9 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

Fit Day Superfood Chia mango (100 g) contain(s) 29 gram(s) of sugar, 36 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 393.1kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1646 kj
Total Fat6 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.7 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber9 g
Sugars29 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates42g
Fat6g
Fiber9g
Sugars29g

How to burn
393.1 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

Fit Day Superfood Chia mango (pack (600 g)) contain(s) 175 gram(s) of sugar, 218 gram(s) of protein, 36 gram(s) of fat, 55 gram(s) of fiber and 251 gram(s) of carbohydrate. There are 2358.1kcal in (pack (600 g)) which can be burnt by a 289 minute(s) of Jogging, 337 minute(s) of Cycling, 372 minute(s) of Swimming, 416 minute(s) of Walking, 491 minute(s) of Shopping, 507 minute(s) of Yoga or 813 minute(s) of Cleaning

Nutritional values

Energy9873 kj
Total Fat36 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat11 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate251 g
Fiber55 g
Sugars175 g
Protein218 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins218g
Carbohydrates251g
Fat36g
Fiber55g
Sugars175g

How to burn
2358.1 kilo-calories

289min
Jogging
337min
Cycling
372min
Swimming
416min
Walking
491min
Shopping
507min
Yoga
813min
Cleaning

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