How many calories in Fitness instant mashed food

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Fitness instant mashed food contains

Nutritional values: Fitness instant mashed food

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Fitness instant mashed food (1 g) contain(s) 20 milligram(s) of sugar, 440 milligram(s) of protein, 40 milligram(s) of fat, 120 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

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Fitness instant mashed food (100 g) contain(s) 2 gram(s) of sugar, 44 gram(s) of protein, 4 gram(s) of fat, 12 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 362.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Calorie chart

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