How many calories in Fitness poppy seed cake without flour with coconut, apples and almonds

Fitness poppy seed cake without flour with coconut, apples and almonds contains

Nutritional values: Fitness poppy seed cake without flour with coconut, apples and almonds

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Fitness poppy seed cake without flour with coconut, apples and almonds (1 g) contain(s) 100 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 30 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.16 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.03 g
Sugars0.1 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.16g
Fat0.16g
Fiber0.03g
Sugars0.1g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Fitness poppy seed cake without flour with coconut, apples and almonds (portion (50 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 121.5kcal in (portion (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy509 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber1 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates8g
Fat8g
Fiber1g
Sugars5g

How to burn
121.5 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Fitness poppy seed cake without flour with coconut, apples and almonds (piece (100 g)) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 243.3kcal in (piece (100 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1019 kj
Total Fat16 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber3 g
Sugars10 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates16g
Fat16g
Fiber3g
Sugars10g

How to burn
243.3 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

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