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How many calories in Flamer semolina with cottage cheese without fruit jam

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Flamer semolina with cottage cheese without fruit jam contains

Nutritional values: Flamer semolina with cottage cheese without fruit jam

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Flamer semolina with cottage cheese without fruit jam (1 g) contain(s) 70 milligram(s) of sugar, 60 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Flamer semolina with cottage cheese without fruit jam (portion (220 g)) contain(s) 16 gram(s) of sugar, 14 gram(s) of protein, 20 gram(s) of fat, 990 milligram(s) of fiber and 31 gram(s) of carbohydrate. There are 383.5kcal in (portion (220 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Calorie chart

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