How many calories in FlapJacked Protein Pancake banana hazelnut
Brand: Flapjacked
FlapJacked Protein Pancake banana hazelnut contains
Best nutritional profiles:
Nutritional values: FlapJacked Protein Pancake banana hazelnut
CompareFlapJacked Protein Pancake banana hazelnut (1 g) contain(s) 150 milligram(s) of sugar, 380 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 0.38g | |
| Carbohydrates | 0.34g | |
| Fat | 0.07g | |
| Fiber | 0g | |
| Sugars | 0.15g |
How to burn
3.8 kilo-calories
FlapJacked Protein Pancake banana hazelnut (portion (53 g)) contain(s) 8 gram(s) of sugar, 20 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 199.9kcal in (portion (53 g)) which can be burnt by a 24 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 18g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 8g |