How many calories in Formaggio grattugiato Geriebener Hartkäse

1 rating(s) | Total rating value: 5 star(s)

Brand: Cucina Nobile

Formaggio grattugiato Geriebener Hartkäse contains

Nutritional values: Formaggio grattugiato Geriebener Hartkäse

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Formaggio grattugiato Geriebener Hartkäse (1 g) contain(s) 30 milligram(s) of sugar, 440 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.34 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.44g
Carbohydrates0.03g
Fat0.34g
Fiber0g
Sugars0.03g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Formaggio grattugiato Geriebener Hartkäse (portion (30 g)) contain(s) 900 milligram(s) of sugar, 13 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 149.0kcal in (portion (30 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy624 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber0 g
Sugars0.9 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates0.9g
Fat10g
Fiber0g
Sugars0.9g

How to burn
149.0 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

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