How many calories in Frankfurt sausages Ponnath

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Brand: Ponnath

Frankfurt sausages Ponnath contains

Nutritional values: Frankfurt sausages Ponnath

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Frankfurt sausages Ponnath (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.22 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0g
Fat0.22g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Frankfurt sausages Ponnath (100 g) contain(s) 100 milligram(s) of sugar, 13 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 248.3kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1040 kj
Total Fat22 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.1 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates0.3g
Fat22g
Fiber0g
Sugars0.1g

How to burn
248.3 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
86min
Cleaning

Frankfurt sausages Ponnath (200 g) contain(s) 200 milligram(s) of sugar, 27 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 496.7kcal in (200 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 88 minute(s) of Walking, 103 minute(s) of Shopping, 107 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2080 kj
Total Fat44 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0.2 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates0.6g
Fat44g
Fiber0g
Sugars0.2g

How to burn
496.7 kilo-calories

61min
Jogging
71min
Cycling
78min
Swimming
88min
Walking
103min
Shopping
107min
Yoga
171min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID