How many calories in Frankys Bakery Candy Flavor vanilla cookie

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Brand: Frankys bakery

Frankys Bakery Candy Flavor vanilla cookie contains

Nutritional values: Frankys Bakery Candy Flavor vanilla cookie

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Frankys Bakery Candy Flavor vanilla cookie (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 850 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.85 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.03g
Fat0g
Fiber0.85g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Frankys Bakery Candy Flavor vanilla cookie (portion (5 g)) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 0 grams of fat, 4 gram(s) of fiber and 150 milligram(s) of carbohydrate. There are 9.0kcal in (portion (5 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy38 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber4 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.15g
Fat0g
Fiber4g
Sugars0g

How to burn
9.0 kilo-calories

1min
Jogging
1min
Cycling
1min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Frankys Bakery Candy Flavor vanilla cookie (100 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 0 grams of fat, 85 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 182.0kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy762 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber85 g
Sugars0 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates3g
Fat0g
Fiber85g
Sugars0g

How to burn
182.0 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

Frankys Bakery Candy Flavor vanilla cookie (pack (200 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 0 grams of fat, 170 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 364.0kcal in (pack (200 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1524 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber170 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates6g
Fat0g
Fiber170g
Sugars0g

How to burn
364.0 kilo-calories

45min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
126min
Cleaning

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