How many calories in Free Szafa mixture to cool pancakes

Brand: Szafi Fitt

Free Szafa mixture to cool pancakes contains

Nutritional values: Free Szafa mixture to cool pancakes

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Free Szafa mixture to cool pancakes (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.64g
Fat0.01g
Fiber0g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Free Szafa mixture to cool pancakes (piece (40 g)) contain(s) 960 milligram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 130.1kcal in (piece (40 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy545 kj
Total Fat0.6 g
Saturated Fat0.32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars0.96 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates26g
Fat0.6g
Fiber0g
Sugars0.96g

How to burn
130.1 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Free Szafa mixture to cool pancakes (portion (100 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 325.3kcal in (portion (100 g)) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1362 kj
Total Fat2 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber0 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates64g
Fat2g
Fiber0g
Sugars2g

How to burn
325.3 kilo-calories

40min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

Free Szafa mixture to cool pancakes (pack (500 g)) contain(s) 12 gram(s) of sugar, 40 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 320 gram(s) of carbohydrate. There are 1626.5kcal in (pack (500 g)) which can be burnt by a 199 minute(s) of Jogging, 232 minute(s) of Cycling, 257 minute(s) of Swimming, 287 minute(s) of Walking, 339 minute(s) of Shopping, 350 minute(s) of Yoga or 561 minute(s) of Cleaning

Nutritional values

Energy6810 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate320 g
Fiber0 g
Sugars12 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates320g
Fat8g
Fiber0g
Sugars12g

How to burn
1626.5 kilo-calories

199min
Jogging
232min
Cycling
257min
Swimming
287min
Walking
339min
Shopping
350min
Yoga
561min
Cleaning

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