How many calories in frozen forest fruits Green Grocers

frozen forest fruits Green Grocers

Brand: Green Grocers

frozen forest fruits Green Grocers contains

Food content

forest fruit contains water, fiber, vitamins, minerals and other essential nutrients. Of the major nutrients are most represented carbohydrates. Freezing preservation is one of the most economic methods of extending the shelf life of food.

Health Impact

ingredients nourish the organism and prevent various kinds of diseases (particularly infectious diseases, but also other by-a particular fruit).

Practical advice

Take a walk in the woods season and fruits to collect themselves. The fruits, which do not consume fresh, well wash, dry and spread on a plate or tray. Now put the fruit in the freezer. Only after freezing store fruit in a bag or box. Fruits thanks to this procedure will not stick together.

Nutritional values: frozen forest fruits Green Grocers

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frozen forest fruits Green Grocers (1 g) contain(s) 60 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 70 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.07 g
Sugars0.06 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.07g
Fat0g
Fiber0.07g
Sugars0.06g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

frozen forest fruits Green Grocers (portion (70 g)) contain(s) 4 gram(s) of sugar, 840 milligram(s) of protein, 280 milligram(s) of fat, 5 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 38.4kcal in (portion (70 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy161 kj
Total Fat0.28 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber5 g
Sugars4 g
Protein0.84 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.84g
Carbohydrates5g
Fat0.28g
Fiber5g
Sugars4g

How to burn
38.4 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

frozen forest fruits Green Grocers (100 g) contain(s) 6 gram(s) of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 7 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 54.9kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy230 kj
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber7 g
Sugars6 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.4g
Fiber7g
Sugars6g

How to burn
54.9 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

frozen forest fruits Green Grocers (150 g) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 600 milligram(s) of fat, 10 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 82.4kcal in (150 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy345 kj
Total Fat0.6 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber10 g
Sugars9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat0.6g
Fiber10g
Sugars9g

How to burn
82.4 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

frozen forest fruits Green Grocers (pack (750 g)) contain(s) 45 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 50 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 412.4kcal in (pack (750 g)) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1727 kj
Total Fat3 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber50 g
Sugars45 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates50g
Fat3g
Fiber50g
Sugars45g

How to burn
412.4 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
142min
Cleaning

frozen forest fruits Green Grocers contains positive

frozen forest fruits Green Grocers contains mineral

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