How many calories in Fruit mix with coconut flakes Fruit mix

Fruit mix with coconut flakes Fruit mix contains

Nutritional values: Fruit mix with coconut flakes Fruit mix

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Fruit mix with coconut flakes Fruit mix (1 g) contain(s) 90 milligram(s) of sugar, 10 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.09 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.1g
Fat0.03g
Fiber0g
Sugars0.09g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Fruit mix with coconut flakes Fruit mix (100 g) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 74.0kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy310 kj
Total Fat3 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars9 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat3g
Fiber0g
Sugars9g

How to burn
74.0 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
26min
Cleaning

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