How many calories in Fruity granola Sante

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Brand: Sante

Fruity granola Sante contains

Nutritional values: Fruity granola Sante

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Fruity granola Sante (1 g) contain(s) 180 milligram(s) of sugar, 80 milligram(s) of protein, 140 milligram(s) of fat, 60 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.14 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.06 g
Sugars0.18 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.66g
Fat0.14g
Fiber0.06g
Sugars0.18g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Fruity granola Sante (portion (50 g)) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 215.9kcal in (portion (50 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy904 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars9 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates33g
Fat7g
Fiber3g
Sugars9g

How to burn
215.9 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

Fruity granola Sante (pack (350 g)) contain(s) 63 gram(s) of sugar, 27 gram(s) of protein, 49 gram(s) of fat, 22 gram(s) of fiber and 231 gram(s) of carbohydrate. There are 1512.1kcal in (pack (350 g)) which can be burnt by a 185 minute(s) of Jogging, 216 minute(s) of Cycling, 239 minute(s) of Swimming, 267 minute(s) of Walking, 315 minute(s) of Shopping, 325 minute(s) of Yoga or 521 minute(s) of Cleaning

Nutritional values

Energy6331 kj
Total Fat49 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate231 g
Fiber22 g
Sugars63 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates231g
Fat49g
Fiber22g
Sugars63g

How to burn
1512.1 kilo-calories

185min
Jogging
216min
Cycling
239min
Swimming
267min
Walking
315min
Shopping
325min
Yoga
521min
Cleaning

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