How many calories in Giant porridge
Giant porridge contains
Best nutritional profiles:
Nutritional values: Giant porridge
CompareGiant porridge (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.43g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.8 kilo-calories
Giant porridge (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 43 gram(s) of carbohydrate. There are 287.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 43g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
287.0 kilo-calories
Giant porridge (150 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 430.6kcal in (150 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 148 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 64g | |
| Fat | 15g | |
| Fiber | 0g | |
| Sugars | 0g |