How many calories in ginger biscuits Ikea Food

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Brand: Ikea Food

ginger biscuits Ikea Food contains

Nutritional values: ginger biscuits Ikea Food

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ginger biscuits Ikea Food (1 g) contain(s) 330 milligram(s) of sugar, 50 milligram(s) of protein, 170 milligram(s) of fat, 20 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.17 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0.02 g
Sugars0.33 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.72g
Fat0.17g
Fiber0.02g
Sugars0.33g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

ginger biscuits Ikea Food (piece (9 g)) contain(s) 3 gram(s) of sugar, 450 milligram(s) of protein, 2 gram(s) of fat, 180 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 41.5kcal in (piece (9 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy174 kj
Total Fat2 g
Saturated Fat0.72 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.18 g
Sugars3 g
Protein0.45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.45g
Carbohydrates6g
Fat2g
Fiber0.18g
Sugars3g

How to burn
41.5 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

ginger biscuits Ikea Food (100 g) contain(s) 33 gram(s) of sugar, 5 gram(s) of protein, 17 gram(s) of fat, 2 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 463.1kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 96 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning

Nutritional values

Energy1939 kj
Total Fat17 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber2 g
Sugars33 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates72g
Fat17g
Fiber2g
Sugars33g

How to burn
463.1 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
96min
Shopping
100min
Yoga
160min
Cleaning

ginger biscuits Ikea Food (pack (600 g)) contain(s) 198 gram(s) of sugar, 30 gram(s) of protein, 102 gram(s) of fat, 12 gram(s) of fiber and 432 gram(s) of carbohydrate. There are 2778.0kcal in (pack (600 g)) which can be burnt by a 340 minute(s) of Jogging, 397 minute(s) of Cycling, 439 minute(s) of Swimming, 490 minute(s) of Walking, 579 minute(s) of Shopping, 597 minute(s) of Yoga or 958 minute(s) of Cleaning

Nutritional values

Energy11631 kj
Total Fat102 g
Saturated Fat48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate432 g
Fiber12 g
Sugars198 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates432g
Fat102g
Fiber12g
Sugars198g

How to burn
2778.0 kilo-calories

340min
Jogging
397min
Cycling
439min
Swimming
490min
Walking
579min
Shopping
597min
Yoga
958min
Cleaning

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