Best nutritional profiles:
Nutritional values: gingerbread homemade kefir
Comparegingerbread homemade kefir (1 g) contain(s) 140 milligram(s) of sugar, 60 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.39g | |
Fat | 0.11g | |
Fiber | 0.01g | |
Sugars | 0.14g |
How to burn
2.8 kilo-calories
gingerbread homemade kefir (100 g) contain(s) 14 gram(s) of sugar, 6 gram(s) of protein, 11 gram(s) of fat, 710 milligram(s) of fiber and 39 gram(s) of carbohydrate. There are 287.8kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 39g | |
Fat | 11g | |
Fiber | 0.71g | |
Sugars | 14g |