How many calories in Gluten-free buckwheat crackers bio pear

1 rating(s) | Total rating value: 5 star(s)

Brand: Biopekárna Zemanka

Gluten-free buckwheat crackers bio pear contains

Nutritional values: Gluten-free buckwheat crackers bio pear

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Gluten-free buckwheat crackers bio pear (1 g) contain(s) 180 milligram(s) of sugar, 60 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.15 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0 g
Sugars0.18 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.15g
Fiber0g
Sugars0.18g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Gluten-free buckwheat crackers bio pear (portion (50 g)) contain(s) 9 gram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 189.1kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy792 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars9 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates28g
Fat7g
Fiber0g
Sugars9g

How to burn
189.1 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

Gluten-free buckwheat crackers bio pear (pack (100 g)) contain(s) 18 gram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 378.5kcal in (pack (100 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1585 kj
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars18 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates56g
Fat15g
Fiber0g
Sugars18g

How to burn
378.5 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
131min
Cleaning

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