How many calories in Gluten-free disco cioks

Brand: Schär

Gluten-free disco cioks contains

Nutritional values: Gluten-free disco cioks

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Gluten-free disco cioks (1 g) contain(s) 310 milligram(s) of sugar, 70 milligram(s) of protein, 240 milligram(s) of fat, 40 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.24 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.04 g
Sugars0.31 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.62g
Fat0.24g
Fiber0.04g
Sugars0.31g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Gluten-free disco cioks (piece (11 g)) contain(s) 3 gram(s) of sugar, 730 milligram(s) of protein, 3 gram(s) of fat, 450 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 55.4kcal in (piece (11 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy232 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.45 g
Sugars3 g
Protein0.73 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.73g
Carbohydrates7g
Fat3g
Fiber0.45g
Sugars3g

How to burn
55.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

Gluten-free disco cioks (pack (165 g)) contain(s) 51 gram(s) of sugar, 11 gram(s) of protein, 40 gram(s) of fat, 7 gram(s) of fiber and 102 gram(s) of carbohydrate. There are 829.5kcal in (pack (165 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 173 minute(s) of Shopping, 178 minute(s) of Yoga or 286 minute(s) of Cleaning

Nutritional values

Energy3473 kj
Total Fat40 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate102 g
Fiber7 g
Sugars51 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates102g
Fat40g
Fiber7g
Sugars51g

How to burn
829.5 kilo-calories

102min
Jogging
119min
Cycling
131min
Swimming
146min
Walking
173min
Shopping
178min
Yoga
286min
Cleaning

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