How many calories in Gluten Free Muesli

1 rating(s) | Total rating value: 5 star(s)

Brand: Neal's Yard Wholefoods

Gluten Free Muesli contains

Nutritional values: Gluten Free Muesli

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Gluten Free Muesli (1 g) contain(s) 140 milligram(s) of sugar, 140 milligram(s) of protein, 110 milligram(s) of fat, 40 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.11 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.04 g
Sugars0.14 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.64g
Fat0.11g
Fiber0.04g
Sugars0.14g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Gluten Free Muesli (30 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 127.3kcal in (30 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy533 kj
Total Fat3 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates19g
Fat3g
Fiber1g
Sugars4g

How to burn
127.3 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

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