How many calories in Gluten-free porridge for embedding smart SOUR CHERRIES ALMOND gingerbread

Brand: JAPU

Gluten-free porridge for embedding smart SOUR CHERRIES ALMOND gingerbread contains

Nutritional values: Gluten-free porridge for embedding smart SOUR CHERRIES ALMOND gingerbread

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Gluten-free porridge for embedding smart SOUR CHERRIES ALMOND gingerbread (1 g) contain(s) 80 milligram(s) of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 60 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.06 g
Sugars0.08 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.57g
Fat0.14g
Fiber0.06g
Sugars0.08g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Gluten-free porridge for embedding smart SOUR CHERRIES ALMOND gingerbread (100 g) contain(s) 8 gram(s) of sugar, 12 gram(s) of protein, 14 gram(s) of fat, 6 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 390.9kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning

Nutritional values

Energy1637 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber6 g
Sugars8 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates57g
Fat14g
Fiber6g
Sugars8g

How to burn
390.9 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
135min
Cleaning

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