How many calories in goat kefir farm garden

1 rating(s) | Total rating value: 5 star(s)

Brand: farma Zahrádka

goat kefir farm garden contains

Nutritional values: goat kefir farm garden

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goat kefir farm garden (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.03g
Fiber0g
Sugars0g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

goat kefir farm garden (200 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 112.0kcal in (200 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy469 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium268 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates8g
Fat6g
Fiber0g
Sugars0g

How to burn
112.0 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

goat kefir farm garden (250 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 139.9kcal in (250 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy586 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium335 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates10g
Fat8g
Fiber0g
Sugars0g

How to burn
139.9 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

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