How many calories in Gorgonzola Dolce Dop natural soft cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: IGOR

Gorgonzola Dolce Dop natural soft cheese contains

Nutritional values: Gorgonzola Dolce Dop natural soft cheese

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Gorgonzola Dolce Dop natural soft cheese (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.28 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.89 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0g
Fat0.28g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Gorgonzola Dolce Dop natural soft cheese (portion (50 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 178.4kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy747 kj
Total Fat14 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol45 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0g
Fat14g
Fiber0g
Sugars0g

How to burn
178.4 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
62min
Cleaning

Gorgonzola Dolce Dop natural soft cheese (pack (150 g)) contain(s) 0 grams of sugar, 31 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 535.2kcal in (pack (150 g)) which can be burnt by a 66 minute(s) of Jogging, 76 minute(s) of Cycling, 85 minute(s) of Swimming, 94 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning

Nutritional values

Energy2241 kj
Total Fat42 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol134 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates0g
Fat42g
Fiber0g
Sugars0g

How to burn
535.2 kilo-calories

66min
Jogging
76min
Cycling
85min
Swimming
94min
Walking
112min
Shopping
115min
Yoga
185min
Cleaning

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