How many calories in Graham cut the lid Albert

Graham cut the lid Albert contains

Nutritional values: Graham cut the lid Albert

Compare

Graham cut the lid Albert (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.03 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.53g
Fat0.04g
Fiber0.03g
Sugars0.01g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Graham cut the lid Albert (20 g) contain(s) 300 milligram(s) of sugar, 2 gram(s) of protein, 700 milligram(s) of fat, 600 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 57.8kcal in (20 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy242 kj
Total Fat0.7 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.6 g
Sugars0.3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat0.7g
Fiber0.6g
Sugars0.3g

How to burn
57.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Graham cut the lid Albert (50 g) contain(s) 750 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 144.5kcal in (50 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy605 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber2 g
Sugars0.75 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat2g
Fiber2g
Sugars0.75g

How to burn
144.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Graham cut the lid Albert (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 289.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1210 kj
Total Fat4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber3 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates53g
Fat4g
Fiber3g
Sugars2g

How to burn
289.0 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

Graham cut the lid Albert (200 g) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 106 gram(s) of carbohydrate. There are 578.0kcal in (200 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 199 minute(s) of Cleaning

Nutritional values

Energy2420 kj
Total Fat7 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate106 g
Fiber6 g
Sugars3 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates106g
Fat7g
Fiber6g
Sugars3g

How to burn
578.0 kilo-calories

71min
Jogging
83min
Cycling
91min
Swimming
102min
Walking
120min
Shopping
124min
Yoga
199min
Cleaning

Graham cut the lid Albert (360 g) contain(s) 5 gram(s) of sugar, 32 gram(s) of protein, 13 gram(s) of fat, 11 gram(s) of fiber and 191 gram(s) of carbohydrate. There are 1040.4kcal in (360 g) which can be burnt by a 127 minute(s) of Jogging, 149 minute(s) of Cycling, 164 minute(s) of Swimming, 184 minute(s) of Walking, 217 minute(s) of Shopping, 224 minute(s) of Yoga or 359 minute(s) of Cleaning

Nutritional values

Energy4356 kj
Total Fat13 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate191 g
Fiber11 g
Sugars5 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates191g
Fat13g
Fiber11g
Sugars5g

How to burn
1040.4 kilo-calories

127min
Jogging
149min
Cycling
164min
Swimming
184min
Walking
217min
Shopping
224min
Yoga
359min
Cleaning

Write your own review for Graham cut the lid Albert

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Graham cut the lid Albert

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
croissant Graham 30 g 397 3 18 1 2 Detail
Graham baguette Tesco portion (60 g) 586 5 26 2 1 Detail
Roll with care the fragile Graham piece (11 g) 182 1 7 0,75 0,56 Detail
Graham ingots piece (55 g) 733 5 32 3 3 Detail
Graham croissant Penny market portion (61 g) 748 6 36 3 3 Detail
Graham bun piece (100 g) 1 001 8 43 2 Detail
Graham croissant 100 g 1 350 10 55 6 5 Detail
Toast graham Dulcesol 39 g 415 4 18 1 3 Detail
Mr. Sottile toasty graham piece (40 g) 429 3 18 3 4 Detail
Graham croissant Kaufland piece (60 g) 729 6 30 3 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID